You need to be referred by one of the following to access the service: The service is for people over the age of 18 and each programme runs for up to 8 weeks.
It is delivered by clinical staff and can be effective for people with anxiety or depression. We have partnered with SilverCloud Health to provide internet-based Cognitive Behaviour Therapy (iCBT). Online CBT also works well to help manage mental health and wellbeing. Online counselling and support SilverCloud Health online CBT Some of the main services are listed below. But a number of organisations are still providing: Some face-to-face services are limited at the moment because of the COVID-19 (coronavirus) outbreak.
